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TRE (Trauma Release)

Natural reflex mechanism of shaking or vibrating that assists the body in releasing trauma

  • 1 h
  • 800 South African rand
  • Ballito

Service Description

Experience deep relaxation, stress relief, and emotional healing with TRE at Lighter Balance. Our trauma release exercises are designed to help your body release deep-seated tension caused by stress, anxiety, or trauma. By tapping into the body’s natural ability to tremor and release tension, TRE helps to restore balance and promote overall wellness.

Contact Details

  • 53 Dolphin Crescent, Ballito, Dolphin Coast, South Africa

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